Fiona Russell, Lumind Founder and Coach, offers professional coaching to help women, like yourself, find balance across all facets of your life.
By using Lumind’s practical and evidence-based approach, Fiona will equip you with the skills to thrive in all aspects of your life where you may be feeling constrained and conflicted. Lumind Coaching enables you to prioritise your own personal development, wellbeing, and performance.
The individual coaching sessions with Fiona typically run over a period of 90 days.
Fiona Russell is Lumind’s Founder and Coach and is challenging the belief that career progression must come at the cost of positive wellbeing and family relationships.
Fiona understands the realities of being a woman in today's workplace, balancing the needs of home and work and is passionate about sparking change in her clients lives. Combining her special skill set, with a Master’s in Coaching Psychology and previous experience as a Senior HR Executive (while raising three gorgeous daughters), Fiona delivers coaching that is tailored to your needs. Fiona offers a unique perspective and extensive experience, combined with genuine care and empathy.
Fiona is an immensely supportive coach, making you feel at ease to be your authentic self, and to shine a light on, and celebrate, who you are. Fiona provides equal doses of compassion, empathy and challenge – gently pushing you out of your comfort zone and ‘holding up the mirror’ to help you navigate through those self-limiting beliefs and stories that so often keep us stuck.
Having Fiona in my corner has been an integral part of my success in transitioning back to the workforce, and finding a work/life flow that is enabling me to thrive on a personal and professional level. With Fiona I have built upon my toolkit for resilience, mindfulness and wellbeing. Self-care, but with a practical approach to ensure you don’t lose yourself in the process of returning to the workforce.
I credit Fiona with supporting my successful transition not just back to work, but into a new role with a significant salary uplift within 9 months of return.
During a career transition in 2019, I was really grateful to have Fiona as a coach for a 3 month coaching engagement. It was incredibly helpful that Fiona was able to draw on her professional experience in senior Talent roles, personal experience as a working parent in multinational companies and her academic study in self-determination theory and coaching psychology.
Fiona has a natural ability to engage, connect and deeply listen to her coaching clients. With an appropriate mix of empathy and challenge, she asked thought-provoking questions that helped me to deeply reflect, challenge my preconceived ideas and find answers to the questions she asked within myself.
During our coaching engagement, Fiona guided me to reflect on my higher-level goals and supported me with aligning my day to day actions and personal goals with my higher level goals. Each of our coaching sessions was deeply rewarding and overall, she helped me to become more comfortable with my career and life choices and to be clearer on my focus and priorities for the coming months.
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